Joyful Smiling Body hula hoop course is for beginners who want to love their body today...right now...Just the way it is.
Hula Hooping is not about age or size. It is about flow of energy. It's about expanding and lengthening. It's about the mindful flow of energy moving through the joints and muscles. The repetition creates personal confidence and reveals and tones and develops the posture and rhythms of energy flowing in your individually unique, beautiful to behold, symphony of movement...your hoop dance.
Yes! you have a hoop dance waiting for you to bring it out!
Joyful Smiling Body hula hoop classes are a fun 12 week beginner hula hoop course which will lay the foundation for bringing your hoop dance into your body.
At the end of this course you will
become mind/body aware of all the planes of the body
Break down and progress through 60 hoop tricks and know them by name
Acquire a solid beginning for a true beginner hooper
At the end of this course you will be ready to move forward to the intermediate hoop dance sequences and more complex tricks.
receive a certificate of completion
Class atmosphere is playful because finding our hoop dance is all about joyfulness.
Our song lists are contemporary Christian.
Be ready for joyful friendships with other beginner hoopers at the pavilion in the Victor Ashe Park.
Date and Times:
Tuesdays 9:00 AM
Thursday 9:00 AM
Beginner Hula Hoop Course with Certificate
- 12 Weekly Group Classes
- Customized and Sized Beginner Waist Hula Hoop
- Certificate of Completion
Tuesdays 9:00 AM and Thursdays 9 AM. Meet at the Pavilion