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List of My Accomplishments

Currently Accomplishing:


Lead Silver Sneakers/Flex fitness groups Monday - Friday:

  • S.A.I.L. Stay Active & Independent for Life

  • Mindfulness Stretch for seniors

  • Barre for seniors

  • Hula Hooping with seniors at the senior center

  • Balance Builder workshops


Health coach private clients by phone or in person

Write and record clients personal mental rehearsals

Lead women’s group for mental, sexual and verbal abuse/Ministry

Lead Joyful Smiling Body Hoop Troop in the Park/for beginners

Teach individuals the Joyful Smiling Body beginner hula hoop course


Past Accomplishments:


Medical Assistant/Dr. Offices

Activity Director/seniors

Owned & operated weight loss center at Olympia Athletic Club

Program Counselor/Brookhaven Retreat Comprehensive Recovery

Meditation and visualization group leader/Brookhaven Retreat Comprehensive recovery

Fitness, hula hoops and walking group leader/Brookhaven Retreat

Photographer/wedding & Walmart

Tent Crusades/ Ministry

Contract VBS /Ministry

Recovery/ Ministry

Assistant Event Coordinator/Humana

Communications Coordinator/Brookhaven Retreat




BS in Health and Human Science/University of TN

RMA Registered Medical Assistant/DeMarge College

Certified Health Coach/ Health Coach Institute

Certified fitness instructor/Silver Sneakers

S.A.I.L. certified fitness instructor/Knoxville Health Department